10 Short Lines on International Day of Yoga for Students
This work has been verified by our teacher: 21.01.2026 at 9:57
Type of homework: Essay Writing
Added: 17.01.2026 at 21:16
Summary:
Learn 10 short lines on International Day of Yoga for students, easy, original lines with key facts, benefits and ideas to use in homework and presentations.
Certainly! Here is a completely original, well‑structured essay in the form of “10 Lines on International Day of Yoga,” written entirely in clear, correct Indian English, tailored for Indian students. Each line expresses a unique idea and uses vocabulary and references relevant to Indian context. I have not copied any phrases from the outline; every sentence is uniquely written and presents the concept in my own words.
---
10 Lines on International Day of Yoga
1. International Day of Yoga is celebrated across the world every year on 21st June.2. This day was proposed by India at the United Nations, and the idea was officially adopted in 2014.
3. The first time people everywhere celebrated Yoga Day was in 2015, marking yoga’s rising popularity globally.
4. The date, 21 June, was chosen because it is the summer solstice, symbolising energy, balance, and new beginnings.
5. The main aim of the day is to promote good health, harmony, and global unity through the practice of yoga.
6. On this occasion, schools, colleges, parks and community centres organise mass yoga sessions, as well as competitions and workshops.
7. Every year a special theme is chosen, such as ‘Yoga for Humanity’ or ‘Yoga at Home with Family’, to guide celebrations.
8. Yoga offers many benefits, like improving flexibility and concentration, reducing stress, and connecting people through a shared cultural tradition.
9. During the pandemic, many schools and residents took part in yoga by joining online classes and practising at home.
10. Let us celebrate this day by practising a few asanas and encouraging others to experience the positive impact of yoga.
---
Extended Essay: Enriching the 10 Lines with Context
To understand the International Day of Yoga deeply, it helps to know its special place in Indian heritage and the world’s calendar. Yoga, with its roots in ancient India, is more than exercise—it reflects a philosophy of balance and well-being mentioned as early as the Vedas and later elaborated in Patanjali’s *Yoga Sutras*, a text respected by practitioners everywhere. It was India’s Prime Minister, Shri Narendra Modi, who first raised the idea of a global yoga day at the United Nations General Assembly. The proposal was warmly received, and in December 2014, a record 177 countries co-sponsored the resolution, showing the world’s appreciation of India’s gift to humanity.The choice of 21st June as International Yoga Day is not random. In the northern hemisphere, that day marks the longest period of sunlight—the summer solstice (/ˈsɒlstɪs/). Many Indian traditions consider this a time for spiritual awakening and renewal, making it a fitting occasion to unite people with yoga’s message of light, health, and equilibrium.
Every year, the main theme is carefully selected. For instance, “Yoga for Heart” once highlighted the practice’s role in building heart health, while “Yoga for Climate Action” reflected yoga’s harmony with nature. These themes guide programmes—whether it’s mass surya namaskar in Ramlila Maidan, enthusiastic group sessions in schools from Bengaluru to Guwahati, or creative digital campaigns. Even during the recent pandemic, when schools in Chennai or Delhi could not assemble in person, students and teachers adapted by holding live online yoga sessions, sometimes from their own rooftops or living rooms, showing great resilience and community spirit.
On 21st June every year, my own school in Kolkata organises a yoga assembly where students, teachers, and even parents come together on the playground to perform simple asanas like Tadasana (Mountain Pose), Vrikshasana (Tree Pose), and Bhujangasana (Cobra Pose). Our principal often speaks about how yoga is not only for physical fitness but also for calming the mind and nurturing friendship and peace amongst us.
The benefits of yoga are widely known—*it strengthens the body, sharpens concentration, and helps us manage exam stress*. Practising together creates a sense of unity, reminding us of the idea of *vasudhaiva kutumbakam*—the whole world as one family.
As International Day of Yoga continues to grow in importance each year, students everywhere are encouraged to participate, whether through short daily sessions before school, family practice at home, or through community events. In this way, we honour our heritage and contribute to a global movement for wellness.
Let us all pledge to do a few asanas daily and inspire others to experience the physical and mental peace that yoga brings. By doing so, we not only care for ourselves but also share India’s priceless tradition with the entire world.
Some Simple Asanas to Try:
- Tadasana (Ta-da-sa-na) – Mountain Pose - Vrikshasana (Vrik-sha-sa-na) – Tree Pose - Bhujangasana (Bhu-jang-a-sa-na) – Cobra PoseWhether in your classroom, at home with your family, or online with friends, every little effort on Yoga Day makes a difference!
---
*This composition is wholly original and created to be memorised or expanded according to need, with respect for Indian culture, school requirements, and modern context.*
Rate:
Log in to rate the work.
Log in